Wellness | Apartment Therapy

Do You Sit All Day? Here are 7 Easy Living Room Stretches

Sure, a "desk job" isn't considered physical labor, but tell that to your aching neck, shoulders, back, and hips.

5 Things in Your Bedroom That Could Be Stressing You Out

Your bedroom should be a calming space.

How Gross Is It to Bring Your Phone into the Bathroom?

You might not want to know.

Stubborn? One Study Says It Could Be the Key to a Long Life

Plus, a few other traits.

7 Upgrades Under $40 That Make Your Kitchen More Comfortable

If you make your space work hard, you can work a little bit easier.

Recipes from Kitchn

The Fastest, Easiest Way to Cook Shrimp on the Stove

The ticket for easy weeknight meals.

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Our Wellness Picks

Buy Now: Brass Hands TerrariumBrass Hands Terrarium

Buy Now: Green Glass Salt & Pepper SetGreen Glass Salt & Pepper Set

Buy Now: Laundry Basket (XL)Laundry Basket (XL)

Buy Now: Rosarito End TableRosarito End Table

Here's How Alyssa Edwards Spends a Perfect Night In

She spills the tea.

5 Surprising (and Costly) Ways Smoking Can Ruin Your Home

Smoking doesn't just ruin a smoker's health—it's ruining their home, too.

An Eco-Friendly Weighted Blanket to Get You Through Winter

It's nearly 3,000% funded.

How Tia Mowry Spends Her Perfect Night In

Pull up a chair, stay a while.

Recipes from Kitchn

This Easiest-Ever Kale Recipe Is Also the Best

A skillet, lots of garlic, and a squeeze of lemon juice is all you need.

Just Trust Us and Bring Your Crock-Pot to the Living Room

It can replace a common cold-weather staple. And bonus: You won't have to clean a filter!