Wellness | Apartment Therapy

Do You Sit All Day? Here are 7 Easy Living Room Stretches

Sure, a "desk job" isn't considered physical labor, but tell that to your aching neck, shoulders, back, and hips.

5 Things in Your Bedroom That Could Be Stressing You Out

Your bedroom should be a calming space.

How Gross Is It to Bring Your Phone into the Bathroom?

You might not want to know.

5 Ways to Appreciate Your Home Right Now, Flaws and All

By focusing on the things that make your space uniquely home, you can cultivate contentment in it right now, without a trip to your local Lowe's.

Recipes from Kitchn

How to Make the Best Cauliflower Rice in Just 5 Minutes

It can replace couscous or rice in any dish.

Your Doorknobs Might Already Be Cleaning Themselves—Here's…

It's not magic, it's science.

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Our Wellness Picks

Buy Now: Brass Hands TerrariumBrass Hands Terrarium

Buy Now: Green Glass Salt & Pepper SetGreen Glass Salt & Pepper Set

Buy Now: Laundry Basket (XL)Laundry Basket (XL)

Buy Now: Rosarito End TableRosarito End Table

Nearly Half of Pet Owners Prefer to Cuddle Dogs Over…

Let's pawse and investigate.

How Well-Designed Homes Support Healthy and Satisfying Sex…

We know that you can design a home that supports your priorities and goals. So what does a bedroom built for better sex look like?

Here's How Often You Need to Replace Everything in Your…

Spoiler: You probably have a lot of things you should replace.

8 Ways to Maximize Your After-Work Time

How many of us have, in an effort to shake off the stress of the work-day, ended up in a daze on the couch?

Talking to Pets Shows How Smart You Are, Study Says

Go ahead, chat up Fluffy.

Recipes from Kitchn

One-Pot Spinach & Parm Orzo Will Become a Family Favorite

It's got all the cheesy goodness you crave at the end of a busy day.